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The Green Goblin

I know it has a funny name but that is what I started calling it because of it’s vibrant green color. This is one of my favorite go to blended juice drinks. The combination of ingredients make it excellent for the kidneys. The ginger adds a peppery taste so you may want to modify how […]


You Are Worthy, Author Unknown

You are worthy of reaching for the greatest accomplishments… And you are worthy of achieving them, no matter what other people think of you, no matter what you have done up to this point in life. You are worthy of the best. You are unique and special. You are creative and effective. You have much […]



Hello and welcome to my blog. My goal is to share with you my knowledge about holistic and alternative health care. I do not claim to be an expert; just a person sharing my experiences along the way on my personal health journey. I am passionate about learning all that I can about emotional, physical […]

Holistic Health and Wellness